DBT Skills Training Group
DBT Skills Training in Kent, Ohio
Monday Evenings - 6:15 PM to 8:00 PM
DBT Skills Groups: A valuable addition to individual mental health counseling.
This is an evidence-based intervention for adults designed to treat emotion management problems by developing/improving abilities in the following areas:
INTERPERSONAL EFFECTIVENESS (assertive communication)
Participants learn and practice DBT skills in a standardized 6-months-long format. The complete curriculum contains 26 weekly 105-minute sessions (However, some individuals choose to attend only one or two of the skills modules). Each module is separated by 2 weeks of Mindfulness skills training.
PLEASE NOTE: Participants are required to work with an individual therapist during their time attending the DBT skills training group.
Commit to your emotional wellness today!
This group uses Linehan's 2nd Edition DBT Skills Training Handouts and Worksheets (Guilford Press 2015).